mominar Archives - Page 11 of 18

19Jan 2021 by Dr Laura Jaget

HTL 038: What To Do When It All Falls Apart- surrendering, self-discovery, and how to be open to the new adventure that awaits you, with Colin Clapp

Podcast

As you all know, we don’t always get our way. Sometimes, things just do not turn out as we planned and that can be very frustrating and disappointing. With that said, I don’t want you to think that you can’t have what you want. You can. You may need to tweek it a bit, revamp it, or keep at it until you get there. Or you can let go, be still, and just BE for a little bit and see what shows up for you. Today, I am speaking to Colin Clapp, who together with his partner Elly and their two young daughters, did just that when it all fell apart for them, and now have now become a full-time, location-independent, world schooling family committed to inspiring others to live…

12Jan 2021 by Dr Laura Jaget

HTL 037: Good V.I.B.E.S Only! How to bring your best energy to any situation, with Cher Kretz

Podcast

Last week we talked about hitting the reset button when things are kind of spiraling out of control. This week I have a great guest and we are talking about how to bring the good “vibes” to any situation or environment you enter. We are going to talk about making the realization that you can influence any situation you find yourself in by paying attention to your vibe and by controlling the only thing you can control - your reaction to whatever you encounter. I want to show you how to gain power and peace by being mindful of how you show up. My guest today is Cher Kretz, a mindset coach, school counselor, and podcast host who helps kids and families with solution-focused coaching and teaching her good V.I.B.E.S platform…

07Jan 2021 by Dr Laura Jaget

Mominar 039: How to Easily Calculate a Tip

Mominars

In case you didn’t know, I want to tell you what a TIP is and show you an easy way to figure it out. There are a lot of opinions about tipping. Who to tip. Why tip. How much to tip. When to tip. But one thing is for sure and that is that tipping is NOT required. Even when the bill comes and there is a line to add a tip, you do not have to unless you want to. But in our country it is customary, but not required. So you decide when you want to do it and how much. Tips are a nice way to say thank you and can really help out a service provider whose income is largely dependent on them. This Mominar will…

07Jan 2021 by Dr Laura Jaget

Story Time 002: The Rainbow Fish, by Marcus Pfister

Story Time

Snuggle up and enjoy The Rainbow Fish by Marcus Pfister, this month's selection for the How To Life Story Time. It is the story of a very beautiful, but very proud fish who learns that sharing his prized possessions and seeing how much happiness it brings others is better than keeping them to himself. This was a favorite of all four of my children. The Rainbow Fish still holds up! If you liked this story, check out the last one I read, You're Snug With Me. You will love it, too. Head to my YouTube channel to listen to the story and see the pictures! For more monthly stories like this, please SUBSCRIBE to the PODCAST! Also, make sure to SUBSCRIBE to the MOMINARS

07Jan 2021 by Dr Laura Jaget

Mominar 038: How To Pay Your Utility Bills Easily and On-Time

Mominars

In this Mominar, I give you some tips on how to pay your utility bills on time and as stress-free as possible. I explain the reasons to pay on time and different ways to pay. You are an adult. You have your own place. You have more freedom. But you also have more responsibilities. And nothing says "responsible adult" more than making sure your bills get paid in a timely manner. Trust me, making it a priority, and stepping up to that responsibility gives you a sense of control and accomplishment. It will only lead to good! Here is another Mominar that shows you how to set up your utilities in your new home! Check out my YouTube channel! Like what you see? Subscribe to the Mominars! Want even more? Listen to the…

05Jan 2021 by Dr Laura Jaget

HTL 036: Hitting the Reset Button in 2021. 7 tips to get positive energy flowing in the right direction.

Podcast

Happy New Year and Welcome to 2021! I decided to start the year off by doing a solo show today. I want to sort of ease into the new year by talking about resetting. Resetting in the sense of starting over. Pushing the reset button. It is a term that means when things are spinning out of control, or you need a break, or you just want to stop and move in a different direction, you take deliberate action to stop what you don’t like or stop the way it had been going, and pivot into a new direction. It is like stepping on the breaks to avoid hitting something. You do it in sports all the time. You slow it down to change the pace or break the rhythm…

22Dec 2020 by Dr Laura Jaget

HTL 034: Minimize Your Packing to Maximize the Experience; Tips to travel lighter for the chronic over-packer, with Brooke Schoenman

Podcast

Today I am speaking with Brooke Shoenman, the founder of HerPacking List.com which is a packing website. That’s right, a packing website with packing lists, articles, gear reviews, ideas, support, masterclasses and so much more all designed to help you minimize your baggage and maximize your travel experience.How clever is it to start a packing website?? What a great way to serve the needs of this very real and specific pain point. If you are a chronic over-packer, stressed about packing, getting tired of always lugging around too much stuff, and you want to pack lighter but have no idea how to start, then you are really going to enjoy this show. About Brooke Schoenman Brooke Schoenman helps traveling women free up time and energy to focus on what's important…

15Dec 2020 by Dr Laura Jaget

HTL 033: Words and Worlds: How Language and Travel Can Enhance your Life, with Ray Blakney

Podcast

Today I am interviewing Ray Blakney, who has a language school called Live Lingua and also hosts a podcast of the same name. He is fluent in several languages and has traveled extensively his entire life. We are going to talk about how great traveling is! Who misses it? I do! I can’t wait to get back out there! I love traveling and I have no fear about it. But there are some who are a little wary, and Ray is here to talk you down. He is going to address all the reasons someone might give to not travel, give you a counter point about those myths, and I think in the end it will encourage you to give it a second thought. He is going to dispel fear,…

01Dec 2020 by Dr Laura Jaget

HTL 031: Weight loss through intuitive eating; the anti-diet approach, with David Orozco

Podcast

Today’s topic may be completely outside the box for some when it comes to how you approach the topic of food and its effect on your body and your mindset about it. My guest is David Orozco, the Host of the ONE SMALL BITE podcast. He is a registered dietician and nutritionist who describes himself as an anti-diet food therapist. Anti-diet. How does that sound to you? Intriguing? He and I are going to discuss some different ways to think about food and eating. For instance, have you ever considered food as medicine? Are you familiar with the term intuitive eating? Most people understand that food can be very social but have you ever acknowledged the emotional component of it? Many have a love-hate relationship with food, but in…

24Nov 2020 by Dr Laura Jaget

HTL 030: The NO-Fear Guide to Appliance Breakdowns, with Chad Phillipp

Podcast

If you chose to listen to this episode, the title may have grabbed your attention. For me, I like the NO FEAR part. I am a big fan of dispelling fear and we have fears about all kinds of stuff. I used to be really afraid of appliances breaking down. I was always suspicious and afraid that it was going to be a huge expense, and then there was I didn’t know who to call. But over the years I have learned a thing or two, mostly by trial and error, and I am happy to report that many times, whatever your problem is, you can often fix it yourself or it can be fixed pretty easily and not so costly. But it was stressful for me being in the…

Tag: mominar