mominar Archives - Page 10 of 18

27Apr 2021 by Dr Laura Jaget

HTL 052: The 7 Superpowers of Introverts, with Kim Beasley

Podcast

Introverts unite! Then retreat into a quiet room. Alone. I really like today’s topic. It is all about introverts! We are going to talk about the special strengths that introverts often possess and how to use those strengths to your advantage both personally and in business, especially online. Online businesses offer a unique opportunity for introverts to really thrive. I am speaking with Kim Beasley, the "introverted entrepreneur whisperer". She has a whole coaching practice geared toward helping this personality type succeed and thrive in the online business world. This topic really hits home for me. I am an introvert!I used to think I was just shy, insecure, and awkward, but that was only because I didn’t know I could leverage my personality in my own way and on my…

19Apr 2021 by Dr Laura Jaget

Mominar 045: How Gratitude Can Enhance Your Life

Mominars

Do you want to learn how to get happy and stay happy? Here is the secret: GRATITUDE. Learning how to notice and appreciate all the good in your life -no matter how small- is the key to fulfillment and contentment. Stop waiting for the big win. It is all the little wins that add up to one, big, satisfying, happy life. Not sure what a little win is? Need some help getting started? I recommend this wonderful article from the Gratitude Blog ( I love this blog!): 40 Things To Be Grateful For Today Check out the HOW TO LIFE podcast! The Benefits of Keeping a Gratitude List: https://howtolife.com/002 The Gift of Gratitude: https://howtolife.com/028 I LOVE this app! Gratitude: Journal and Reminders: https://gratefulness.me/ Check out my YouTube channel! Like what you…

13Apr 2021 by Dr Laura Jaget

HTL050: The List of Positive Aspects – A tool to help improve your perspective, with Dr. Laura Jaget

Podcast

We have all encountered situations, events, or people that for whatever reason triggered a negative emotion or reaction within us. Sometimes, we are able to brush it off relatively quickly and carry on and then later on, when we think about the encounter, it seems so far away and we don’t even care. And that is awesome. If only every bump in the road we encounter could be like that. But, sometimes it is not. When its something that is truly personal, shocking, traumatic, and/or touches a deep nerve within us, we have the tendency to replay it over and over in our mind. A lot of people just aren’t aware of their thoughts. Or they aren’t aware that it is their thoughts that are creating and perpetuating this negative…

13Apr 2021 by Dr Laura Jaget

Mominar 044: How To Show Up To A Job Interview

Mominars

You applied for a job, they liked your resume, and now they invite you in for an interview. You are almost there! The interview can really seal the deal for you, and how you present is really important. Not just to make a good impression but to show respect for the employer and the job, as well. When you look good you feel good and that can give you the edge you need. Here is a checklist for you to follow for any job interview in any field. It is kind of a must. Shower-don’t smell.Comb your hairNails cut and clean even if you are a mechanicClothes are clean and pressed.Shoes are shined and not shabbyBreath is freshEye contactA firm but not an aggressive handshake or a slight bow is…

22Mar 2021 by Dr Laura Jaget

Mominar 043: How To Write a Good Resume

Mominars

Whether it is your first job or you have been working for a while, its a good idea to create a resume. A resume is a document you make to present your education, work history, skills and accomplishments to potential employers. It’s like a highlight reel of your strengths. These days, you often apply for jobs online but you still want to have a resume on a word doc so you can upload it to a job portal. Why make a resume? Because it is your first impression. It is a snapshot of your skills and qualities. There are tons of free templates to help guide you. Which template you use is purely a personal choice or you can make one yourself on Canva or a word doc. But what…

12Mar 2021 by Dr Laura Jaget

Mominar 042: Social Media Can Ruin Your Reputation

Mominars

Social Media is a blast and it often feels safer to express yourself here in ways that you may not do in public. But sometimes that can backfire and it is out there forever. Your online presence is your reputation. Don't derail your future by posting inappropriate material! This Mominar gives you some gentle advice and suggestions on how to present your best self while still having fun online. Check out the How To Life Podcast! Here are a couple of episodes that talk more about this. Episode 12: Internet Safety Episode 19: Social Media Breakup Check out my YouTube channel! Like what you see? Subscribe to the Mominars! Want even more? Listen to the podcast!

02Mar 2021 by Dr Laura Jaget

Mominar 041: Easy and Delicious Baked Chicken Recipe

Mominars

You don't have to be an executive chef to make a delicious meal. This easy baked chicken recipe will feed you for a couple of days and impress your friends who may have thought you had no cooking skills! Here are the ingredients you will need: 2-4 pieces of chicken legs - 5 Carrots 1 package of peeled and packaged garlic 5-6 Shallots (you will find these near the onions in your grocery store) 2 Leeks A few sprigs of rosemary and thyme (you will find these with other herbs in the produce section) Salt, garlic powder, black pepper A 9x13 aluminum pan (also called a half-sized pan) Before you start, pre-heat your oven to 250 degrees. If you don’t like touching raw meat you can use latex gloves. You…

16Feb 2021 by Dr Laura Jaget

HTL 042: Build Perspectives – The benefits of working in the construction industry, with Carolina Albano

Podcast

The purpose of my brand, HOW TO LIFE, is to help take the fear out of adulting, and for many, one of the bigger ones is What Am I Going To Do With My Life? That’s ok. It was a fear for me too when I was younger. I really didn’t know and graduation was looming! But it was a chance suggestion that got me pointed in a direction toward what would be my career. So I have decided that I will make a series of What Can I Do With My Life podcasts that offer some suggestions as well as information on how to look into it further. This is another episode in this series. I am joined by Carolina Albano who is the co-host of Build Perspectives, a…

08Feb 2021 by Dr Laura Jaget

HTL 041: Investing 101, A NO-Fear Guide to Investing, with Eva Agi

Podcast

The last episode answered the question What the Heck is a 401K. In case you missed it, it is an account you can set up through your employer where you can save a little money which will be invested in the stock market and managed for you. It is a great, no-brainer, easy way for you to save for your future. We are going to continue with that same theme right now. My guest is Eva Agi, an Investment Advisor Representative with Gerber Kawasaki Wealth & Investment Management. Translation: she is qualified to help you invest your money and make it grow so you can relax a bit when you are older. And guess what? You don’t need to have a ton of money to start! It’s true. There is…

02Feb 2021 by Dr Laura Jaget

HTL 040: What The Heck Is A 401K And How Can It Help Me Financially, with Melissa Neacato

Podcast

Have you heard the phrase START PLANNING FOR YOUR FUTURE? Do you have any idea what that means or how to go about doing that? Starting out in life is often overwhelming enough without having to think about that. It seems so far away. Why worry about it? The good news is that I don’t want you to worry about it. I don’t want you to be stressed in the NOW worrying about the future. So I want to tell you about an easy way to save money for your future or if you don’t like that word, just have a little savings, that can be set up automatically, very often through your employer. Many, many companies offer what is called a 401K which is an account that you can…

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