Do you want to learn how to get happy and stay happy?
Here is the secret: GRATITUDE.
Learning how to notice and appreciate all the good in your life -no matter how small- is the key to fulfillment and contentment.
Stop waiting for the big win. It is all the little wins that add up to one, big, satisfying, happy life.
Not sure what a little win is? Need some help getting started? I recommend this wonderful article from the Gratitude Blog ( I love this blog!): 40 Things To Be Grateful For Today
Check out the HOW TO LIFE podcast!
The Benefits of Keeping a Gratitude List: https://howtolife.com/002
The Gift of Gratitude: https://howtolife.com/028
I LOVE this app! Gratitude: Journal and Reminders: https://gratefulness.me/
Check out my YouTube channel!
Like what you see? Subscribe to the Mominars!
Want even more? Listen to the podcast!