Last week we talked about hitting the reset button when things are kind of spiraling out of control. This week I have a great guest and we are talking about how to bring the good “vibes” to any situation or environment you enter.
We are going to talk about making the realization that you can influence any situation you find yourself in by paying attention to your vibe and by controlling the only thing you can control – your reaction to whatever you encounter.
I want to show you how to gain power and peace by being mindful of how you show up.
My guest today is Cher Kretz, a mindset coach, school counselor, and podcast host who helps kids and families with solution-focused coaching and teaching her good V.I.B.E.S platform to help everyone move toward positive change.
I am 100% on board with this philosophy. It is my hope that this information will open your mind to something you may not have been aware of.
Please make sure you SUBSCRIBE to the podcast!
I recommend checking out these other podcast episode which also talk about some of the topics and ideas Cher discusses!
Episode 24: How to Focus, Follow-Through and Finish any project you have started.
Episode 28: The Gift of Gratitude
Episode 36: Hitting the Reset Button
Need some quick lessons on basic life skills? Please SUBSCRIBE to the Mominars!
About Cher Kretz
Cher is a podcaster, school counselor, and mindset coach for kids, parents, and families.
The Focused Mindset is a way of approaching personal growth that Cher developed during her 20 years of counseling kids and supporting families.
In her work as a school counselor, she sees first hand that people get stuck when they have a mindset that doesn’t serve them. But moving from thinking about problems to thinking about solutions takes a clear focus.
As a Solution Focused Climate Specialist, Cher helps families grow together toward finding solutions to life’s challenges.
Cher’s superpower is knowing how kids think, and helping people is her passion.
In her down-time, she loves listening to music, working out, and hiking.
Resources
Download your FREE Good V.I.B.E.S checklist! This is two pages from Cher’s workbook to help you stay aware of your focus and to help you define your intention. So valuable!
You can find Cher Kretz at
Website: thefocusedmindset.com
Podcast: Parenting 2.0 The Focused Mindset
Instagram: @cher.thefocusedmindset
Facebook: The Focused Mindset Parenting 2.0
Facebook Group: Solution Focused Families