Podcast Archives - Page 3 of 11

25Jan 2022 by Dr Laura Jaget

HTL 090: How To Build a Habit, with Rotem Brayer

Podcast

How To Build a Habit This has been the month of personal betterment on this show. I didn’t plan it, but I like the way it has unfolded. We started off the year by talking about goal setting. But how can you set a goal if you feel confused? So the next week we talked about how to get unstuck in life. That was good! We set a goal, we got out of the mud, now to declutter and focus. Last week we learned how to optimize productivity. What do we need to do to make it all stick? Repetition! And in this episode, we are going to discuss what creates a habit. It is not random. The process of forming a habit, good or bad, is the same. …

18Jan 2022 by Dr Laura Jaget

HTL 089: Into the Time Management Matrix – How to Optimize Productivity, with Michael Bauman

Podcast

In this episode, we head into the time management matrix and learn how to optimize our productivity. Here is some more information about organization and producticity. Episode 73 is all about a system to create a Capsule Wardrobe. Click here to watch How To Get Started on any project. Listen to Episode 24, Focus, Followthrough, and Finish. ADHD is not an excuse to not complete a task! Learn how to complete that job. We are continuing with the theme of goal setting this month. I have talked about how to get out of a rut. I have talked about the importance of making a plan. Today we are talking about optimizing your productivity. This is about organizing and prioritizing all the things you want to do and need to do.…

09Jan 2022 by Dr Laura Jaget

HTL 088: How To Get Unstuck in Life- Introducing Boom Vision, with Benjamin Yeh

Podcast

Wondering how to get unstuck in life is a common problem for many people. Boom Vision is the creation of Benjamin Yeh from his diverse background as a serial entrepreneur, corporate executive, investor, and advisor. In this episode, he is going to share his unique perspective about how to gain clarity. Boom Vision can help you unlock your hidden breakthroughs and create a strong mind, body, and soul. Learn how to get unstuck in life and live life to the fullest. Ben is a business and transformation coach. He talks about 6 things that you can develop to help you break through walls and reach seemingly impossible goals. Boom Vision is all about the balance and rhythm of those 6 things and learning how to tune in to them to…

05Jan 2022 by Dr Laura Jaget

HTL 087: How to Set and Reach Your Goals – 7 Steps to Make Your Goal a Reality, with Dr. Laura Jaget

Podcast

Since it is a brand new year, I am going to talk about how to set and reach your goals and the 7 steps you can take to make your goal a reality. Many see the new year as a blank slate. A fresh start. A time to set new goals and actually put some effort into making those goals a reality. And since motivation is usually at a high at this time of year, let’s use that momentum to really make those resolutions stick. For the last 7 years, I have been using this exact formula to set and reach my goals. Before I started doing it, every year just sort of bled into the next. It was just sort of a sloppy existence waiting for things to happen…

28Dec 2021 by Dr Laura Jaget

HTL 086: How To Life Podcast 2021 Year in Review, with Dr. Laura Jaget

Podcast

This is the How To Life Podcast 2021 Year in Review. This is the 86th episode of the How To Life podcast, and the last show of the year. What can be said about 2021? It was a much better year than 2020! Many things got easier, some fear was diminished, knowledge was gained, and confidence was instilled. And this is what I received; all while doing my best to give these exact things to all of you. You, who turn to How To Life for answers to the many questions about life skills, and about how to be the best version of you. I want to make it easy for you. Here is what you will gain from the 2021 review My goal is to let you in on…

21Dec 2021 by Dr Laura Jaget

HTL 085: Transforming Education in the 21st Century via Open Source Learning, with Dr. David Preston

Podcast

Today we are talking about transforming education, and how Open Source Learning is an evolving philosophy in meeting the needs of learners in the 21st Century. I am speaking with Dr. David Preston, educator, consultant, and trailblazer in reforming education and changing the way students learn. The traditional way we are taught in school was thrown into turmoil when the pandemic hit. Trying to teach over the internet was a little chaotic at first, there was a little resistance, but most everyone adapted; teachers, students, administrators, parents. We all had to figure it out, and quickly at that. And, overall, it worked. This came as a surprise to many, but not to Dr. Preston. He has been using the public internet to engage and empower students since 2006. What is…

14Dec 2021 by Dr Laura Jaget

HTL 084: Relationship Goals for Couples: How To Successfully Work with Your Spouse, with Finley and Brooke Robinson

Podcast

One of the major relationship goals for many couples is how to work successfully with your spouse. Such a tricky concept. As you all know, relationships are so wonderful, but they can be difficult, too. We may happily journey with someone for a while, but our individuality can often lead us to diverge and go our own ways. Relationships are a choice. You can’t pick your family, but you can decide how much you want them in your life. Same with you friends. Picking a business partner is a bigger choice. You are investing in an important aspect of your life. A huge aspect of your life. And then the biggest decision is choosing your spouse. You are committing to this one person to be with and love with and…

07Dec 2021 by Dr Laura Jaget

HTL 083: How To Become a Ghostwriter, with Treasa Edmond

Podcast

In this episode of the How To Life podcast, you will learn how to become a ghostwriter. If you enjoy writing and are not quite sure how you can make a living out of it, I would like to offer this as a very viable option. I haven’t done one of these in a while, but today’s show is another in the WHAT AM I GOING TO DO WITH MY LIFE series. This is a little series that has organically come into existence where I interview different people and the jobs they do. If you are confused about what you want to do in your life, it is my hope that this interview might help you out. Seriously Though, Ghostwriting? This is absolutely a real thing! It is fun, you…

30Nov 2021 by Dr Laura Jaget

HTL 082: The Surprisingly Simple Process to Write a Book, with Jake Lang

Podcast

If you have ever wondered if there is a simple process to write a book, I am happy to tell you that there is! Jake Lang, founder of the Entrepreneur Ridealong is my guest today. Does this name sound familiar? He was the featured coach on my show a year ago in episode 22 where he summarized his process of how to research, validate, and choose the perfect idea for your first online business. Since then, he has written a book on this topic. Is it REALLY a simple process? Yes! You just need a plan! And who better to follow than someone who has a proven track record of entrepreneurial success? Jake has a knack for taking things that seem hard and intimidating and breaking them down into easy,…

23Nov 2021 by Dr Laura Jaget

HTL 081: How To Communicate with Empathy, with Michael Gerharz

Podcast

Learning how to communicate with empathy is a skill that can help you be a better communicator. Let me explain. Have you ever gone into a discussion full of purpose and determination only to have it go nowhere because it became a push and pull rather than a give and take? Learning how to communicate better is a challenge for so many people. One of the main reasons it often breaks down is because people want to be right no matter the cost. When you go into a conversation so sure of your rightness, you are cutting off your ability to communicate with empathy. You are not in the frame of mind to listen to the other’s point of view so you end up going in circles and wasting your…

Category: Podcast