ADULTING CLASSES - Page 7 of 20

19Oct 2021 by Dr Laura Jaget

HTL 076: How to Be Married and Stay Married; Learn how to create and sustain a strong and happy marriage, with Eric Wooten

Podcast

Today we are talking about marriage. Marriage is still a goal for most people. But, I often think that it is entered into with a “happily ever after” mentality; that it will be automatically blissful forever. But like everything organic, it is a growing, morphing, changing entity just like the people who are in it. It changes because of those growing, morphing, changing people who are in it. So, in order to preserve it, you have to make it a priority. When you make it a priority and set the intention to keep it shiny while everything around it changes, you have lined yourself up for success. It is not hard to do, it is just a skill set that can be learned. We are not taught this because many…

12Oct 2021 by Dr Laura Jaget

HTL 075: Master Your Mind, Master Your Life-How to Achieve Greatness, with Master Sarah Chung

Podcast

Today I am speaking with Master Sarah Chung, a 6th dan taekwondo black belt and winner of multiple international medals for her sport, including gold in the Asian Championships in 1992. She also has a master's degree and is working on her Ph.D. She has written a book. She is a teacher, a coach, a referee, an entrepreneur. As you can tell she is good at everything she does! How does she do it? There are many steps, but they are finite and manageable. It’s a formula, really. And right now Master Chung is going to summarize these steps that are from her book, Master your Mind, Master you Life: How to Achieve Greatness. Every week I have great interviews on how to be the adult you can be! I invite…

08Oct 2021 by Dr Laura Jaget

Mominar 052: Windshield Repair: It is SO Easy to Fix a Chip in Your Windshield

Mominars

Windshield repair does not have to be scary, hard, or expensive! The dreaded chip in your windshield. Do you really need to repair it? At first, you might think that it is so small it’s not worth fixing. You gotta fix it. Here are the reasons people use to justify not fixing it. It’s so smallIt doesn’t obstruct my visionI can’t afford to replace my windshieldI am afraid to report it to my insuranceI don’t want to deal with it But how much will it cost? But if I told you, that windshield repair is possible for less than $40, or even for FREE, would that motivate you? If the price doesn’t motivate you, here are the reasons why you need to repair this right away. That chip is going…

05Oct 2021 by Dr Laura Jaget

HTL 074: Design a Career That Aligns With Who You Are, with Jette Stubbs

Podcast

Of all the milestones in your adult life, getting a job is one of the big ones. It can be stressful and then sometimes disappointing because it ends up not being all that you had hoped. Wouldn’t it be awesome, though, If you could find a job that provides you not only money, but purpose, job satisfaction, respect, and allows you the freedom to do all those things that you want to do outside of your job? It is possible! Most people don’t know this because they only focus on getting a job first -any job- and not considering what they want in the other areas of their life. That is what Jette Stubbs is here to talk about today. Jette will tell you the story of how she, as…

04Oct 2021 by Dr Laura Jaget

Mominar 051: 6 Steps To Stop SPAM Texts

Mominars

Spam email is bad enough, but when it comes to you via text message that really sucks! In this MOMINAR, I show you what happens when you "click the link" on a SPAM text. Yes, it was a big mistake, but you can watch this video to see what happens rather than experience it yourself. Here are 6 STEPS to take to put an END TO SPAM TEXTS. Here are the links to the Federal Trade Commission DO NOT CALL Registry https://www.donotcall.gov/ And here is the link to REPORT FRAUD https://reportfraud.ftc.gov/#/

28Sep 2021 by Dr Laura Jaget

HTL 073: Minimalism 101-The Capsule Wardrobe: The NO-fear way to downsize your closet, with Melissa Neacato

Podcast

Are you are ready to start getting rid of some stuff that you have been dragging around for quite a while? Not sure? I have some questions for you:Is your closet jammed packed with clothes yet you feel like you have nothing to wear? Does the sight of your closet feel overwhelming and stressful? Do you dream of a way to lighten your load, clear some space, have a peaceful, calm closet, and still have plenty to wear? Yes? Does that sound great? I like minimalism. I like the concept of decreasing waste and getting rid of stuff, which for me decreases stress. An added benefit is that this mindset crosses over to many aspects of your life. Not just your clothes! You can apply it to your kitchen tools, cleaning…

21Sep 2021 by Dr Laura Jaget

HTL 072: How To Recover From a Health Scare – 8 steps to take to align with wellness, with Dr. Laura Jaget

Podcast

Today is a solo show and I want to talk about your health, or rather, how to get it back when you get sick or worse - get some bad news or a bad diagnosis. First, let me give you some background about me and how I view the body and its ability to recover. I have been a chiropractor for 29 years. I have seen a lot of injuries, a lot of poor health, and a lot of amazing recoveries, as well. I was an elite athlete in my youth and am currently a high-level athlete now. I have personally experienced my fair share of injuries. I am, and always have been, a very healthy person. I am very health-minded. I am pretty good at convincing others of their wellness.…

14Sep 2021 by Dr Laura Jaget

HTL 071: The College Flight Plan; The top 5 early actions that lead to college success, with Beth and Greg Langston

Podcast

There are so many paths to take in your life and many of you are on the college path. It is a great path to be on, but in order to make the most of it and really enjoy the journey, there are some deliberate steps that you can take to make a smooth transition from high school to college and into your future career. There is a real need for a guided and orgainzied system that helps students make smart and informed decisions when it comes to the question, “what do I want to do with my life?” Like basic life skills, there has not been a lot of information and help to get you started, and through, the college process, but that is beginning to change. My guests…

07Sep 2021 by Dr Laura Jaget

HTL 070: Get Out Of Your Own Way – Free yourself from habitual, negative self-talk, with Cheyne Towers

Podcast

Although there are many practical things that must be learned and completed in adulthood, personal development and learning how to be your best self is an ongoing refinement that lays a foundation and sets the tone for how you approach everything in your world. We create habits in life. Everything we do, and how we are, is a habit. How we walk, our quirks, our posture, what we eat, vices, virtues. They become who we are because we practice these things over and over again. And one of the most destructive habits that virtually everyone carries to some degree is habitual, negative self-talk. Most people do not even realize that they are doing it. It ranges from seemingly harmless statements like, “Ugh, I’m so bad at math” to really detrimental words of self-degradation. Perhaps…

06Sep 2021 by Dr Laura Jaget

Mominar 050: How To Tell When Food Has Gone Bad

Mominars

Have you ever reached into your fridge to grab something to eat only to discover that it has gone bad? In case you didn’t know it, there is a way to determine the freshness of food products and figure out how long they will last before they turn on you. Packaged food has what is called an expiration date on it. In this short Mominar tutorial, I teach what to look for and what it means. If you like these Mominars, check out my YouTube channel! Subscribe to the Mominars and you will be notified when a new one comes out. More adulting questions are answered on the How To Life Podcast. Listen to the podcast!