mominar Archives - Page 13 of 18

29Sep 2020 by Dr Laura Jaget

HTL 022: Be Your Own Boss and Work From Home, with Jake Lang

Podcast

Be Your Own Boss and Work From Home Have you ever dreamed, or are you dreaming, of being your own boss and working from home The dream is so fun, but then the knowledge that you don't know where or how to start kills it on the spot! Jumping into the unknown can seem intimidating not only for the young or newer adult but for anyone who is afraid or never believed that they could start their own business or be their own boss. But this podcast is going to clear all of that up! Jake Lang is the creator of The Entrepreneur Ride Along, a website that shows you step by step how to start an online business in ANY field. He is a serial entrepreneur in that he…

22Sep 2020 by Dr Laura Jaget

HTL 021: Easy Ways To Get Fit, with Andrew Takata

Podcast

Today we are going to talk about the many facets of fitness. Fitness is more than looking good and looking like you are fit and in shape. So much comes into play that can either strengthen or diminish your overall fitness. In this podcast, you will learn what those factors are! I have a lot to share with you about this as does my guest today, Andrew Takata. Andrew is the Founder of HNL Movement which is an online company that focuses on a multidimensional approach to elevating your performance not only in sports and fitness but in health and life as well. He has degrees in athletic training, strength and conditioning, and nutrition. And I have some experience with the human body as well so this is a…

15Sep 2020 by Dr Laura Jaget

HTL 020: The Importance of Rest for your Mind, Body, and Soul.

Podcast

, The Importance of Rest In this episode, I would like to share my insight on the importance of rest, sleep, and taking breaks throughout the day. I have come to this knowledge from my own experience in my own life and seeing how it affects others. As a chiropractor, I have seen so many people who have physical problems because of too much stress. NOT enough rest. The body just breaks down. Why do so many try to push through fatigue? Why are you ignoring the signs? Some of the reasons are the belief that if you aren't killing yourself you don't "want it" enough, you will be seen as lazy or weak, resting or napping is irresponsible, or everything will come crashing down if you aren't there…

15Sep 2020 by Dr Laura Jaget

Mominar 032: How To Iron a Shirt

Mominars

Ironing a shirt is easy! There are only 5 simple steps. That's right, only 5! Steamers are good, but you don't get that nice, crisply-ironed-shirt-look. Dry-cleaning is nice but it can be expensive. This Mominar will show you how to iron your shirt in under 5 minutes! It is such a great life skill to have and it is liberating! Would you like more tips and information about basic life skills? SUBSCRIBE TO THE MOMINARS ON YOUTUBE! What more in-depth knowledge and guidance? SUBSCRIBE TO THE PODCAST!

08Sep 2020 by Dr Laura Jaget

HTL 019: Social Media Addiction and How to Overcome It, with Johan Versteegh

Podcast

Social Media Addiction The age of social media is brilliant, advantageous, and incredibly fun. There are so many wonderful benefits because of it. But there are also a few negatives and one of them is social media addiction. Addiction traditionally means a physical need for something, meaning there are physical side effects if you don’t get your “fix”. And yes, this can happen with social media. If you are beginning to realize that you find yourself needing to check in on your social media accounts, you fall asleep with your phone in your hand, you feel lonely or lost if you are away too long, it is affecting your productivity, or your friends or family are giving you hints that you aren’t really present when you are with them...you might…

01Sep 2020 by Dr Laura Jaget

HTL 018: How to Make a Budget and Get Out of Debt, with Jason Hoschouer

Podcast

Make a Budget and Get Out of Debt This podcast is a huge topic! And by huge I mean it is sooooo important.This conversation is all about debt, how being in debt enslaves you, and how it is 100% possible to turn it around in a surprisingly short time. All you have to do is simply deciding to get control of it, creating a budget, and staying focused and disciplined. It is NOT hard friends. It just requires organization and persistence! I am joined by the very warm and entertaining, Jason Hoschouer, who wears many hats: husband, father, author, blogger, podcast host, police officer, but his passion these days is on being a personal financial coach. He shares his story of how, once upon a time, he was almost $78K in…

25Aug 2020 by Dr Laura Jaget

HTL 017: Breaking Out – How to Overcome FEAR, with Sarah Sherman, M.Ed.

Podcast

As you now know, How To Life is a brand that is dedicated to helping take the fear out of some of the stuff you may be encountering in adulthood. I think you will really enjoy this podcast topic which is about fear in general and how to get yourself in the right mindset to step forward and overcome it. It is not about just closing your eyes and jumping. It is about thoughtful and mindful small steps to get you past the darkness, past the barrier, and into the light. Today, I am joined by Sarah Sherman, M.Ed who has been involved in education for over 20 years and has helped many young people, teachers, and administrators identify obstacles and get past them. And getting past your fear is the first step…

18Aug 2020 by Dr Laura Jaget

Mominar 030: Why You Need to Change Your HVAC Air Filters

Mominars

Air filters are really important part of your HVAC system because They filter all the stuff that lowers the air quality in your home. Pollen, dust, mold, spores, pet dander, and dirt. But like any filter, if you don’t change them regularly, it can turn against you. Clogged air filters are the number one cause of HVAC system failure. And that is a very expensive system to fail! The good news is that air filters are generally inexpensive, and changing them is really easy! This Mominar will show you how! SUBSCRIBE to the Mominars for more tips on basic how-to-life skills. Have you listened to the Podcast? SUBSCRIBE for Mominar talks on how to “adult” with confidence.

11Aug 2020 by Dr Laura Jaget

HTL 015: How To Approach the Police: What to Do and Say, with Lt. Steve Riback, LVMPD

Podcast

How To Approach The Police Most people are law-abiding citizens and don't expect to have an encounter with the police. But sometimes you will find that you are in a situation where you have to interact with them.This podcast topic came about because a listener was pulled over once for a moving violation and she was a nervous wreck and didn't know what to do. Others chimed in that although they had never been pulled over, they also wanted to know what to do.That was a GREAT question and it led to even more questions about etiquette and proper protocol in a variety of situations. I am grateful that Lt. Steve Riback of the LVMPD graciously accepted my invitation to answer these questions and more.He also talks about how being a…

04Aug 2020 by Dr Laura Jaget

HTL 014: Turn Your Dreams Into Reality, with Celebrity Artist, Pete Castro

Podcast

Turn Your Dreams Into Reality Today is purely an inspirational show about how to turn your dreams into reality. My guest is celebrity artist Pete Castro or as he is known by his moniker, CastroART. He has made quite a name for himself in the art world. Pete's decision to turn his dream into reality was made later in his adult life. But that didn’t stop him from pursuing his dream. In this interview, Pete shares his story about the journey that led to the vision, the decision, the execution, and the persistence that has catapulted him to where he is now. Pete Castro is an incredibly kind, sincere, and humble major talent. And it is his hope to encourage and inspire you to follow your passion and your heart. It…

Tag: mominar