HTL 087: How to Set and Reach Your Goals – 7 Steps to Make Your Goal a Reality, with Dr. Laura Jaget
Since it is a brand new year, I am going to talk about how to set and reach your goals and the 7 steps you can take to make your goal a reality. Many see the new year as a blank slate. A fresh start. A time to set new goals and actually put some effort into making those goals a reality. And since motivation is usually at a high at this time of year, let’s use that momentum to really make those resolutions stick. For the last 7 years, I have been using this exact formula to set and reach my goals. Before I started doing it, every year just sort of bled into the next. It was just sort of a sloppy existence waiting for things to happen…